Why you should care especially now?
If you focus on fear your Cortisol and Adrenaline levels go up, that high level of cortisol lowers your immune system.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
💕Focus on what is real
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
💕look at it as it is, but don’t make it bigger
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
💕What meaning are you giving to events?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
💕And what are the actions you are taking despite of fear and challenges.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I like to focus on my health and people come for natural hormone balance program to me show already much higher cortisol levels, or already very reduced cortisol levels as if they are just before “Burnout” depending on what state of the STRESS they are in right now.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌸Mother nature has a lot of remedies to naturally boost the immune system and heal the fatigue adrenals⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀
My favorite remedies are:

• Rhodiola Rosea (Adrenal, Immune system)
⠀⠀⠀⠀⠀⠀⠀⠀⠀
• High Dose of Vit D (Hormone, Immune system)
⠀⠀⠀⠀⠀⠀⠀⠀⠀
• Milk Thistle (Liver support)
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Especially now, with all the stress, I see more adrenal fatigue. Now is a good time to focus on your hormone imbalances, learn how you can go back to balance naturally. A healthy immune system starts with low levels of cortisol! Remember Cortisol is our stress hormone and is immune system killer no 1.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
What are your cortisol levels?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I am passionate about your health and here to help you.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Stay healthy, I know you are doing great!
Warmly, Yvette xoxoxox🌸💕🌸

Leave a Comment