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Good news for all with depression

What is an amino acid? It sounds too good to be true, but an amino acid called tryptophan can actually relieve depression. How does it work, and what is an amino acid (AA)? Proteins consist of many amino acids. So they are naturally in the body. In our DNA is written, how the individual amino…

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Hormones in saliva- Hormone Consultation in Zurich

Why Hormones are tested in saliva? Hormone control the human body and its functions every second  of life: reproducion growth digestion metabolism immune system and much more The fine coordination between the different hormones is of great importance. Is something going wrong here and the body gets into a dysbalance you will feel very quickly…

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Nutritional Therapy – Your food should be your remedy

Hippocrates of Kos Already said “Your food should be remedies and your remedies should be food!” How is this to be implemented today? With an unmanageable amount of dietary forms and nutritional guidelines, one can be quickly overwhelmed. What is healthy? Vegetarian, vegan, organic or regional? For me, holistic nutritional advise means to advise you…

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How does a hormone consultation actually work?

First Appointment Our first session will be about 2 hours in which I will ask you a lot of questions regarding your symptoms, lifestyle and habits. I will explain to you which Hormone Test is apropriate for your symptoms and together we order the test kit online. After a few days you will receive the…

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Is Reflexology Voodoo?

How does a reflexology massage work? My patients are always amazed at how healing and relaxing the pressure and massaging of the reflex zones on the foot are. Sleeping disorders or indigestion are gone as if by magic, I often hear from clients. Well, not by magic, it was not a voodoo, it was my…

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Phytotherapy – What is it?

Phytotherapy Phytotherapy is the knowledge about the use of medicinal plants as a medicine and considered one of the oldest and most important therapies. Used are not only the isolated active ingredients but also whole plants or part of plants (flowers, leaves, barks, roots, seeds) The main active ingredient determines the medical field of application.…

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