I know it’s difficult times, it sucks, but for 5 min ….Let’s dance, let’s get in a high state of mind.⠀⠀⠀⠀⠀⠀⠀⠀⠀🌸You can get out of your bad mood within seconds by getting up and moving and start dancing or jumping.⠀⠀⠀⠀⠀⠀⠀⠀⠀🌸When I get moody, this is what I do, once I have realized it:-)It sometimes takes…

Our inner child is still in us. Even though we grow up physically, a part of us still remains that child. ⠀⠀⠀⠀⠀⠀⠀⠀⠀💖This can be good in terms of play, fun, and just looking at life with the wonder of a child, but when our little inner child is in the driver’s seat making life decisions…

Breast – Healing- a success story!My client has come to me after she has had 3 courses of antibiotics because of a breast infection. She was in pain for several month. The doctor couldn’t help. She wanted a second opinion from me and a different approach.⠀⠀⠀⠀⠀⠀⠀⠀⠀I asked her, what else has happened in her life…

“lock down” or quality time, what do you want to focus on ?“lock down” usually has a negative connotation and is used in prison, when all inmates are locked in their cells to prevent riots. Hm,…💚But the meaning we give to certain words can shape our behavior. Each word we use can have many different…

Is DETOX really possible? Sure, here are some easy tips: 🌸 Heal your gut first, since a good microbiom will help the body to deal with toxins. 🌸 Remove amalgam filling and remove teeth with root canals. Those are dead teeth and produce a poison that is linked to MS and cancer. 🌸 Mercury from…

What does your SOUL really need? What is your true purpose in life?💕 I find reflection time very soul nourishing, which in turn feeds my body and all my cells as well.💕 As a naturopath and especially during CRANIO sessions there is healing soul to soul connection happening.💕 Actually I am just providing and holding…

What are you doing to her nose, asked my friend the other day? He is not so familiar with my CRANIO work and I was laughing, because it never crossed my mind before, that people could think I’m closing her nose. She is fine, still breathing.⠀⠀⠀⠀⠀⠀⠀⠀⠀💕⠀⠀⠀⠀⠀⠀⠀⠀⠀Cranio is a very gentle method and this handhold is…

Why you should care especially now?If you focus on fear your Cortisol and Adrenaline levels go up, that high level of cortisol lowers your immune system.⠀⠀⠀⠀⠀⠀⠀⠀⠀💕Focus on what is real⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀💕look at it as it is, but don’t make it bigger⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀💕What meaning are you giving to events?⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀💕And what are the actions you are taking despite of…

According to „Dr V“ Veronique Desaulniers the cancer conqueror there are 7 steps to follow: Essential # 1 Let food be your medicine Essential # 2 Eliminate toxins Essential # 3 Balance your energy Essential # 4 Heal your emotional wounds Essential # 5 Embrace biological dentistry Essential # 6 Repair your body with therapeutic…

Feeling bloated, irritable, or just not your best? A hormone imbalance could be to blame. Hormones are chemical “messengers” that impact the way your cells and organs function. It’s normal for your levels to shift at different times of your life, such as before and during your period or a pregnancy, or during menopause. But…