Good news for all with depression

What is an amino acid? It sounds too good to be true, but an amino acid called tryptophan can actually relieve depression. How does it work, and what is an amino acid (AA)? Proteins consist of many amino acids. So they are naturally in the body. In our DNA is written, how the individual amino…

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Vitamin D deficiency – a mass phenomenon

Research Vitamin D deficiency is common today and is a major cause of illness in many people. The scientist William B Grant, PhD, author of many scientific articles on Vitamin D and founder of the Sunlight, Nutrition and Health Research Center, has shown that the optimal vitamin D level in is above 40ng/dl. This is…

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